I ate dehydrated potatoes with dehydrated buttermilk. 30 minutes later I started to feel uncomfortable in my heart area. It felt like some kind of heart burn. This lasted through the night and then I woke up with a very sore throat that lasted all the next day. Every so often my heart would jump and make me very aware of it.
I also had a diminished ability to take deep breaths. I didn’t feel that it was life-threatening, but mild. It is a sign of early stages for heart trouble when you struggle for that deep breath. I knew that I needed to work on correcting my health when I feel that mild symptom.
Then the throat soreness turned into a very runny red nose and lowered ability to smell. I got a cold and have been losing a lot of snot through the 3rd day My heart jumps every few hours and the last time it jumped I had to go poop.
It’s strange but many times when my heart gives a jumping feeling, I have to go poop. I experience the worst of the heart jumping when I am sitting slouched on a chair. I have to open my chest more for better relief in my chest. My laziness causes problems with my sitting posture.