Suspension Training Exercises in Woods using a Stick for Some Exercises Works Great


I use a few angles here to show some exercises and stretches that I enjoy doing. Some of these exercises are fairly new as I never really used the closet pole before.

I did play with this pole a few years back and remember how I liked it. I gravitated away from the pole, but now I think I will use the closet pole when I can. It just depends on where I can exercise in peace:

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