Two weeks before I had even worse pain from salmonella infection. Then this pain comes on. Could I have eaten a service berry with bird shit on it? So many questions have been running through my mind while I suffered. It most certainly has to be an infection. Infection in the lower gut though? It started right in the lower gut first and pervaded the whole time. I felt like I had to constantly pee, poop, fart but many times nothing could come. Even after pooping and farting, I still didn’t get any relief.
What this pain has taught me is to try more variety in my diet. I get into routines, such as eating roasted peanuts everyday. Then I find myself looking for foods that taste good with peanuts. If I can break away from peanuts more often, then I have to consider other options. It takes more time to consider other foods to mix. Recently I mixed this, which I do like: